Vitamin B Complex refers to the combination of 8 B vitamins: Vitamin B1 (Thiamine); Vitamin B2 (Riboflavin); Vitamin B3 (Niacin); Vitamin B5 (Pantothenic acid); Vitamin B6 (Pyridoxine); Vitamin B7 (Biotin); Vitamin B9 (Folate); and Vitamin B12 (Methylcobalamin). Health Leads add four other ingredients:
Each plant source vegetarian capsule contains:
90mg Vitamin B1 (Thiamine)
90mg Vitamin B5 (Pantothenic acid)
70mg Inositol
50mg Vitamin B2 (Riboflavin)
40mg Vitamin B6 (Pyridoxine)
30mg PABA (Para-aminobenzoic acid)
30mg Alpha-Lipoic Acid (ALA)
25mg Vitamin B3 (Niacin) - it might cause a bit of flush
300µg Biotin (Vitamin B7)
200µg Folate (L-Methylfolate)
200µg Vitamin B12 (Methylcobalamin)
Other Ingredients: None
Dosage : 1 capsules per day or as directed by a healthcare professional.
Only take a dosage higher than NRV if under supervision of a medical practitioner.
This product is suitable for vegetarians and vegans.
